If you want to read an incredible book about that subject and many more awesome related topics check out;
Physics of the Impossible: A Scientific Exploration into the World of Phasers, Force Fields, Teleportation, and Time Travel by Michio Kaku
I read it last year along with Physics of the Future, also by Michio Kaku.
I thought it was very interesting and also very “over my head” at times. Lol. It’s been along time since I took physics class.
Thank you for the great question :)